My Keto Way of Eating

A Four Letter Word Diet! Pardon my French, but we all know how much that word stings as it slips from the lips. While I have always been a proponent for lifelong healthy lifestyle, my general knowledge was fairly basic. Yes I figure every meal needed some carbs and fats, but my entire eating style […]

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Is Your Sh*t Together?

My Social Media Problem I’ll admit, I often indulge in a little self-comparison with strangers on the internet (thank you instagram). “Look at where she vacationed, I’ll put that on my list!” “She’s working in the city for a Fortune 500 company, I bet she’s making a great living.” “Oh wow her apartment is so […]

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